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Friday, 1 January 2016
Flexibility: Why Static Stretching is NOT the Answer!
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I've MOVED! Check out this post and more on my new fancy website AerFit.ca !!! If you're an active person- whether that be runni...
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Thursday, 5 November 2015
5 Tips On Climbing Aerial Silks
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I've MOVED!! Check out this post and more at my new website: AerFit.ca !! If you want to improve your aerial climb, you're not a...
Monday, 24 August 2015
Failure in Circus: What it is and What it isn't
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I've MOVED!! Check out this post and more at my new website: AerFit.ca !! “There is nothing noble in being superior to your fello...
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